An invitation to nurture and pamper the beautiful Goddess that you are!
Women have been gathering in circles since the beginning of time to support each other, share, experiences, stories, thoughts, ideas and prayers. Women’s Circles oﬀer a safe and gentle space for women of all ages and backgrounds to come together in the spirit of sisterhood. This circle is all about having you feel pampered, celebrated and supported.
You will immerse yourself in some very gentle movements to loosen up the body, delicious restoratives, massages with luxurious creams and oils, enjoy some face yoga, henna painting (when available), card reading, delicious healthy treats and more.
The session will include a chakra balancing meditation and yoga nidra (guided relaxation)
This will help you reset and find balance to avoid burn out and to help you thrive. During the chakra meditation we will rebalance the energy centres so they can support you on your journey. During Yoga Nidra we will reset our nervous system to nourish the adrenal glands, the internal organs and the whole body mind system. Twenty minutes of Yoga Nidra is equivalent to 2 hours of sleep.
Overall, this circle is an informal gathering where chatting during playful activities and connecting is welcome. You will have access to organic creams, delicious teas and nourishing snacks.
Location: Shakti Yoga Temple at InSync BML 2A Barker street, Griffith Shops (above supermarket)
Pampering Women’s Circle
Please arrive 5 minutes earlier so you have time to settle in the space prepared for you.
I look forward to being with you.