Recharge ~Rejuvenate ~Recreate YOU
Who is missing you?
Who is needing you?
You may feel puzzled or intrigued by these questions?
Let me explain…
When was the last time you had a full entire wholesome day off? Just for you? For your real essential awesome loving beautiful Self?
Let me guess… No space? Too busy? I get it! We all know these words too well! 🙂
What if you had the power to create space?…because you Can and because in truth THERE IS SPACE and THERE IS TIME! (true!)
- Begin with an intention…’Let me recharge and rejuvenate, let me feel inspired again!’
- Create it + be open to it: after all we have the power to create! ‘let me see how, let me get organized, let me allow myself to find support!’
- Schedule it!
- Turn up for your special date with yourself
- Let yourself be guided and re-discover your Self
YOU and Your loved ones will thank you for it because you will inspire yourself and others to go from exhausted/tired to more energy ; from irritable/cranky to more settled and open; from confused to clarity, from randomly busy and bored to busy with purpose –which will uplift you by the way– ; from numb in your body to more alive, juicy and beautiful; from pressured by time to feeling that there is more space – because time is very much a creation of the mind – …
So beautiful woman, come long and let me lead you back to your beautiful Self…the balanced feminine way!
I do it for myself too and it works wonders! Self-care is a non-negotiable for me so I can take care of you! 🙂
Fill up your cup first so others can refill at your source. [ Secret: your partner will be attracted to you like a magnet]
What will we be doing?
Together we will relax and rejuvenate body + mind + spirit as well as connect with our creative power to recreate the next phase of our life from a place of BEING –you know that place where all the right answers originate...(don’t worry I will guide you back to that place)
In this one day retreat, you will get a chance to:
- relax, unwind and rejuvenate
- move your body in a gentle way, safe + powerful ways
- re-awaken the sensuality of your female body
- re-call your own inner wisdom
- feel more present
- share and connect with like-minded women
- feel inspired and gain clarity
- feel nurtured and nourished
- feel more connected and rested
- recreate or reaffirm ‘who’ you want to be and ‘what’ you need to do next
The day is structured to guide you seamlessly back to your own flow.
What will we be doing?
Actually everything that we will be “doing” will reconnect us with our “being”.
The day includes:
- Both feminine and masculin yoga practices
- restoratives and yin yoga using bolsters
- pranayama (breathing practices)
- guided meditations and yoga nidra
- nada yoga (sound yoga)
- creative fun activities
- reflections, enquiery and sharing
- a delicious afternoon tea with yummy goodies
- and so much more!
Who is this retreat for?
This one day retreat is for you if the above applies to you or if you simply wish to have a love date with yourself, feel nourished, deepen your connection with your sweet feminine nature, honour yourself, expand your feminine and masculine expression and truly listen your hearts’ truth.
Curious about what women say?
Nandini is clearly passionate about the health and well-being of women and her gentle approach to helping those on the program was wonderful. My experience of the program, is that it is beautifully structured to gently peel away tiredness and stress and bring clarity and a sense of peace to the mind. Doing her programme was like pressing the reset button. Nandini’s capacity to facilitate meaningful discussion was also fantastic. Many of the discussions gave me with great insights in how to make simple but impactful changes to my very hectic lifestyle. I am also much clearer now on how to foster more intimate and connected relationships in my life.
Salena Kulkarni, Certified Property Investment Adviser, Phoenywealthgroup.com.au, ACT.
Ready to share a day of your life with yourself?
Date: Saturday 30 June 2018
Time: 10 am to 4.45pm
Location: InSync Body Mind Life at the Griffith Shops: 2A Barker street
Contribution (3 options):
Super early bird 1 : $108 by 14/05
Early bird 2 : $135 by 21/05
Full price: $ 175
Healthy Snacks (organic bliss balls, a variety of nuts, vegan chocolate, breads etc) , teas and chai included
A complementary Ayurvedic dhal will be offered for lunch.
To register please scroll down!
If you would like to receive updates about the next retreat please subscribe to Kakini’s mailing list by contacting Nandini directly: email@example.com
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Thank you! 🙂